A new survey has revealed that getting used to eating foods such as vegetables that come in the market at different times can help save money and improve health.
Economists say that getting in the habit of shopping around different times of the year can save you money on groceries.
Prices of produce, including vegetables, can vary greatly throughout the year, depending on the growing season, weather conditions, and distance from the farm to the market.
Economic experts point out that money can be saved by simple methods such as using lime instead when lemons are not available.
It is emphasized that because of the busy lives of Australians, not only do they spend more money on convenience food, but it is also harmful to their health.
