WORLD TEEN MENTAL WELLNESS DAY
On March 2nd, World Teen Mental Wellness Day aims to normalize conversations and dismantle stigmas around teen mental health issues.
#WorldTeenMentalWellnessDay
According to the American Psychological Association, Gen Z has the worst mental health of any generation.
However, teens are dedicated to making a difference. According to YPulse, 64 percent of Gen Z say they want to achieve a healthier lifestyle for overall happiness, including a stronger self-care routine. Also, 94 percent consider mental health very important to their well-being.
Ultimately, raising awareness about mental health and the importance of self-care can help improve an entire generation’s mental wellness.
HOW TO OBSERVE WORLD TEEN MENTAL WELLNESS DAY
- Hollister encourages teens around the world to use March 2nd as an opportunity to practice self-care.
- It’s a day to be kind to themselves.
- Remember that, while social media might portray a different story, it’s okay to not be okay.
- Help disrupt the teen mental wellness stigma.
- Share your story or how you’re recharging on Instagram and Twitter with #WorldTeenMentalWellnessDay.
